Workshops

half-moon

Half-day sessions, themed workshops and holidays

Longer sessions are the perfect chance to deepen your practise. We have time to explore, discuss or simply experience more absorption in the practise. These generally include more Pranayama (breathwork) & Yoga Nidra (deep relaxation) than a normal class.

The content of the workshops will depend on who comes, the time of year/season and of course the plan, which is described for each workshop below.

Summer Yoga Workshop - 15th July 2017 10am-1pm

Rest, relax and re-balance.

During the wonderful and busy summer months…. bbqs, beach time, long summer eves….don’t forget to take a little time for yourself!

3 hrs of sanctuary in the Loft studio above Little Dippers. Jackie will guide you through gently flowing movement and breath to calm the nervous system...Read More »


Spring Yoga Workshop - Saturday 1st April 2pm-5pm

Springtime!

It’s starting to feel like Spring! At this time we may find the motivation to put into action some of our ideas and aspirations, that have been developing during the cosy Winter months. Our bodies naturally start to detox, our minds feel clearer and we have more energy.

We can...Read More »


Yoga Afternoon - Saturday 21st January 2017, 2pm-5pm

Happy New Year!

Need some motivation? A kick-start? Or just want to treat yourself? …..Well how about an afternoon of Yoga with Jackie? 🙂

The emphasis will be on getting our energy flowing, building that energy and helping us to feel more vibrant through the winter months.

We will combine restorative and...Read More »


Xmas Yoga Workshop - Sunday 4th December 2016, 10am-1pm

I am pleased to offer a morning of Yoga in the busy run up to Christmas. It will be at the beautiful and cosy Loft studio at Little Dippers.

The emphasis will be on uncurling tight winter bodies, settling scattered minds and building an inner warmth. Rejuvenating, relaxing and nourishing.

We...Read More »


Spring Yoga Morning - Sunday 3rd April 2016, 10am-1pm

Our next half day session is going to be a Sunday morning at Little Dippers.

Our bodies naturally detox in Spring, so we will be supporting that process with a well-balanced mix of energy work and strength-building.

We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork)...Read More »


An afternoon of Yoga - Saturday 20th February 2016, 2pm-5pm

I am pleased to offer another cosy afternoon of Yoga in the beautiful and bright Loft studio at Little Dippers.

The emphasis will be on uncurling the spine. Rejuvenating, detoxing and energising.

We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork) and simple mantra (chanting) are also included.

PRICE: £27 (concession...Read More »