Teaching in Egypt - March 2011
Back from teaching a wonderful group of people in Dahab, Sinai.
I am a very lucky person :) Again the Yoga holiday attracted a varied group of people. It has been great to share Yoga, share the experience of Dahab and watch bodies and… Read more »
Yoga and Embracing Fear
You might have noticed it’s been a while since my previous posts here. I’ve been ‘meaning to’ for a while and have realised that one of the reasons I have not is that it is one of my fears. A fear of voicing my opinion, setting it in stone (or… Read more »
Teaching in Turkey - May 2010
Well, we’re back from a wonderful week in Turkey. This first Yoga holiday was a great experience, I couldn’t have hoped for anything better. The group were absolutely lovely and the setting was perfect.
Get that Prana into you!
Us humans all too often forget to enjoy life and the world around us. I don’t just mean ‘you’, I most definitely mean me too!
Caught up in restricting mental thought patterns, held down by our self-chosen commitments, we are often too busy to breathe, to see, to enjoy. However… Read more »
Recent articles from the notebook
- Teaching in Egypt - March 2011
- Yoga and Embracing Fear
- Teaching in Turkey - May 2010
- Get that Prana into you!
Quotes of the Greats
Knowing others is intelligence. Knowing yourself is true wisdom
Lao Tse
Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.
The Buddha
The real act of discovery is not in finding new lands, but in seeing with new eyes.
Marcel Proust
You must be the change that you wish to see in the world
Ghandi