Summer Yoga Workshop – 15th July 2017 10am-1pm

Rest, relax and re-balance.

During the wonderful and busy summer months…. bbqs, beach time, long summer eves….don’t forget to take a little time for yourself!

3 hrs of sanctuary in the Loft studio above Little Dippers. Jackie will guide you through gently flowing movement and breath to calm the nervous system and re-energise. We will make use of the heat of summer as we go deeper into held postures, feeling layers of muscular, fascial and emotional tension melt away.

These popular workshops should leave you rejuvenated and refreshed!

PRICE: £28 (concession £23)
pre-payment required to secure your place

LOCATION:
The Loft
Upstairs at Little Dippers
40-42 Upper Gardner Street
North Laines
Brighton

BOOKING:
please contact Jackie to book >>