Yoga Afternoon – Saturday 21st January 2017, 2pm-5pm

headstand-prepHappy New Year!

Need some motivation? A kick-start? Or just want to treat yourself? …..Well how about an afternoon of Yoga with Jackie? 🙂

The emphasis will be on getting our energy flowing, building that energy and helping us to feel more vibrant through the winter months.

We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork) and simple mantra (chanting) are also included.

PRICE: £28 (concession £23)
pre-payment required to secure your place

LOCATION:
The Loft
Upstairs at Little Dippers
40-42 Upper Gardner Street
North Laines
Brighton

BOOKING:
please contact Jackie to book >>