Spring Yoga Morning – Sunday 3rd April 2016, 10am-1pm

Our next half day session is going to be a Sunday morning at Little Dippers.

Our bodies naturally detox in Spring, so we will be supporting that process with a well-balanced mix of energy work and strength-building.

We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork) and simple mantra (chanting) are also included.

PRICE: £27 (concession £22)
pre-payment required to secure your place

LOCATION:
The Loft
Upstairs at Little Dippers
40-42 Upper Gardner Street
North Laines
Brighton

BOOKING:
please contact Jackie to book >>