An afternoon of Yoga – Saturday 20th February 2016, 2pm-5pm

I am pleased to offer another cosy afternoon of Yoga in the beautiful and bright Loft studio at Little Dippers.ustrasana

The emphasis will be on uncurling the spine. Rejuvenating, detoxing and energising.

We will combine restorative and active approaches to Asana (postures). Pranayama (breathwork) and simple mantra (chanting) are also included.

PRICE: £27 (concession £22)
pre-payment required to secure your place

LOCATION:
The Loft
Upstairs at Little Dippers
40-42 Upper Gardner Street
North Laines
Brighton

BOOKING:
please contact Jackie to book >>